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What’s the Difference Between Kickboxing and MMA?

What’s the Difference Between Kickboxing and MMA?

Mixed Martial Arts (MMA) is a full-contact sport that is growing in popularity around the world. While it utilizes some of the kicking and punching moves found in kickboxing, the two sports are very different. Kickboxing is a mix of boxing and karate. There are...
15 Best Martial Artists in Marvel Comics

15 Best Martial Artists in Marvel Comics

Who said you had to have psychic powers and ungodly strength to be a superhero? These guys can kick butt – even without superpowers! We’ve compiled a list of the top 15 most incredible martial artists the Marvel universe has to offer (in no particular...
The Differences in Martial Arts Styles

The Differences in Martial Arts Styles

There are several different types of martial arts, many of which can be learned from schools around the world. Here is a rundown of some of the more popular styles. Aikido Aikido is a Japanese grappling art that involves flowing with the motion of an attacker instead...
The Mental Health Benefits of Martial Arts

The Mental Health Benefits of Martial Arts

The last thing you might want to do after a stressful day is hit the gym. Exercise, however, has proved to have many benefits, including making you happier, less stressed and anxious, and more relaxed. Exercise comes in many different forms and a popular practice is...

Welcome

Welcome to Andy Britnell’s blog about martial arts and fitness.